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Brass Monkey Ice Baths https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1632042933466-SJQYOVNOEN86SM3T9V5U/photo-0102.jpg Podcast - #115 - DAN BOSOMWORTH - Founder of Brass Monkey Ice Baths https://www.centredstates.com/honestly-unbalanced/114-ashana monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/223aced7-d3bb-47b4-be33-bbb6eff82514/ASHANA+RECTANGLE.png Podcast - #114 - ASHANA - The Therapeutic Power of Sound Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1722936433851-A45TG7AKHP30W3N01A0C/Ashana-05331-HighRes.jpg Podcast - #114 - ASHANA - The Therapeutic Power of Sound Healing https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1722936434279-M9FSLQ8OEJ3R6V5T1WVW/Ashana-00343-HighRes.jpg Podcast - #114 - ASHANA - The Therapeutic Power of Sound Healing 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Healing https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309407435-LL9TZ3KRQ2O5SK1JSOTB/photo0423.jpg Podcast - #114 - ASHANA - The Therapeutic Power of Sound Healing https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1632042920690-FC2840I39I2F308MK2VM/photo-0475.jpg Podcast - #114 - ASHANA - The Therapeutic Power of Sound Healing https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1632042933466-SJQYOVNOEN86SM3T9V5U/photo-0102.jpg Podcast - #114 - ASHANA - The Therapeutic Power of Sound Healing https://www.centredstates.com/honestly-unbalanced/113-sophie-hellyer monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/3cc99620-8c60-43ad-b763-fa0d15d8af68/SOPHIE+HELLYER+113+BANNER.png Podcast - #113 - SOPHIE HELLYER - Empowering Women Through Cold Water & Kinship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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HELLYER - Empowering Women Through Cold Water & Kinship https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1669301920693-WGFMB7RCP0RC3DEZSTHB/lexmouth-20220714-skillyoga+master+course+bts-0293.JPG Podcast - #113 - SOPHIE HELLYER - Empowering Women Through Cold Water & Kinship https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309317853-YQHI2ZUH4MD5EMFGNPRJ/photo_0269.jpg Podcast - #113 - SOPHIE HELLYER - Empowering Women Through Cold Water & Kinship https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309407435-LL9TZ3KRQ2O5SK1JSOTB/photo0423.jpg Podcast - #113 - SOPHIE HELLYER - Empowering Women Through Cold Water & Kinship https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1632042920690-FC2840I39I2F308MK2VM/photo-0475.jpg Podcast - #113 - SOPHIE HELLYER - Empowering Women Through Cold Water & Kinship 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#112 - BRIOHNY SMYTH - The futility of comparison as a yoga teacher and as a human https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309317853-YQHI2ZUH4MD5EMFGNPRJ/photo_0269.jpg Podcast - #112 - BRIOHNY SMYTH - The futility of comparison as a yoga teacher and as a human https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309407435-LL9TZ3KRQ2O5SK1JSOTB/photo0423.jpg Podcast - #112 - BRIOHNY SMYTH - The futility of comparison as a yoga teacher and as a human https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1632042920690-FC2840I39I2F308MK2VM/photo-0475.jpg Podcast - #112 - BRIOHNY SMYTH - The futility of comparison as a yoga teacher and as a human https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1632042933466-SJQYOVNOEN86SM3T9V5U/photo-0102.jpg Podcast - #112 - BRIOHNY SMYTH - The futility of comparison as a yoga teacher and as a human https://www.centredstates.com/honestly-unbalanced/111-talilla-henchoz monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/12c4cf2d-8bb9-4f74-b190-da4730b8f780/111+TALILLA+RECTANGLE.png Podcast - #111 -TALILLA HENCHOZ - Celebrating what our bodies can do, rather than how they look. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309332814-VD1F04YWA9COZRZPRA02/Adam+Husler+39.jpg Podcast - #111 -TALILLA HENCHOZ - Celebrating what our bodies can do, rather than how they look. https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1669301920693-WGFMB7RCP0RC3DEZSTHB/lexmouth-20220714-skillyoga+master+course+bts-0293.JPG Podcast - #111 -TALILLA HENCHOZ - Celebrating what our bodies can do, rather than how they look. 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can make all the difference. https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/77f45c32-c4d6-4ad8-a7af-5e62a6b6483f/A0C0665B-83F9-4499-93CD-3B47B6D06D03.PNG Podcast - #95 VIDYA HEISEL - Founder of one of Europe's leading retreat centres & yoga schools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309332814-VD1F04YWA9COZRZPRA02/Adam+Husler+39.jpg Podcast - #95 VIDYA HEISEL - Founder of one of Europe's leading retreat centres & yoga schools https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1669301920693-WGFMB7RCP0RC3DEZSTHB/lexmouth-20220714-skillyoga+master+course+bts-0293.JPG Podcast - #95 VIDYA HEISEL - Founder of one of Europe's leading retreat centres & yoga schools https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309317853-YQHI2ZUH4MD5EMFGNPRJ/photo_0269.jpg Podcast - #95 VIDYA HEISEL - Founder of one of Europe's leading retreat centres & yoga schools https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309407435-LL9TZ3KRQ2O5SK1JSOTB/photo0423.jpg Podcast - #95 VIDYA HEISEL - Founder of one of Europe's leading retreat centres & yoga schools https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1632042920690-FC2840I39I2F308MK2VM/photo-0475.jpg Podcast - #95 VIDYA HEISEL - Founder of one of Europe's leading retreat centres & yoga schools https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1632042933466-SJQYOVNOEN86SM3T9V5U/photo-0102.jpg Podcast - #95 VIDYA HEISEL - Founder of one of Europe's leading retreat centres & yoga schools https://www.centredstates.com/honestly-unbalanced/94-juie monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/abfee5e4-866a-441c-a810-566a90624435/67966599-9E1F-493F-B1B7-3C2DD6684C7D.png Podcast - #94 JULIE MONTAGU - TV presenter, yoga teacher & author - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/0e0f92c3-21dc-4fe9-a79a-783c882c4d15/3A420B80-9AB8-4723-8B5C-B1C09D1BEF2E.PNG Podcast - #94 JULIE MONTAGU - TV presenter, yoga teacher & author - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309332814-VD1F04YWA9COZRZPRA02/Adam+Husler+39.jpg Podcast - #94 JULIE MONTAGU - TV presenter, yoga teacher & author https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1669301920693-WGFMB7RCP0RC3DEZSTHB/lexmouth-20220714-skillyoga+master+course+bts-0293.JPG Podcast - #94 JULIE MONTAGU - TV presenter, yoga teacher & author https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309317853-YQHI2ZUH4MD5EMFGNPRJ/photo_0269.jpg Podcast - #94 JULIE MONTAGU - TV presenter, yoga teacher & author https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309407435-LL9TZ3KRQ2O5SK1JSOTB/photo0423.jpg Podcast - #94 JULIE MONTAGU - TV presenter, yoga teacher & author https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1632042920690-FC2840I39I2F308MK2VM/photo-0475.jpg Podcast - #94 JULIE MONTAGU - TV presenter, yoga teacher & author https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1632042933466-SJQYOVNOEN86SM3T9V5U/photo-0102.jpg Podcast - #94 JULIE MONTAGU - TV presenter, yoga teacher & author https://www.centredstates.com/honestly-unbalanced/93-maude-hirst monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/b15c3213-2db6-4a50-8c9e-5aeaa38a9a4c/93+Maude+wide.jpg Podcast - #93 MAUDE HIRST - Founder of meditation company, Energy Rise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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company, Energy Rise https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309317853-YQHI2ZUH4MD5EMFGNPRJ/photo_0269.jpg Podcast - #93 MAUDE HIRST - Founder of meditation company, Energy Rise https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309407435-LL9TZ3KRQ2O5SK1JSOTB/photo0423.jpg Podcast - #93 MAUDE HIRST - Founder of meditation company, Energy Rise https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1632042920690-FC2840I39I2F308MK2VM/photo-0475.jpg Podcast - #93 MAUDE HIRST - Founder of meditation company, Energy Rise https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1632042933466-SJQYOVNOEN86SM3T9V5U/photo-0102.jpg Podcast - #93 MAUDE HIRST - Founder of meditation company, Energy Rise https://www.centredstates.com/honestly-unbalanced/92-rebecca-andertondavies monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1edcf228-ed28-476b-bac8-8cde7bb6e895/88+REBECCA+ANDERTON+RECTANGLE.jpg Podcast - #92 REBECCA ANDERTON-DAVIES - Senior investment banker, yogi & author of Shifting the Dials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1689672339218-9CR77BG0H3SD58621OX3/9781399703734.jpg Podcast - #92 REBECCA ANDERTON-DAVIES - Senior investment banker, yogi & author of Shifting the Dials https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1689672430747-AQBA7Z77INABGX69UHD2/Rebecca+Anderton-Davies.jpg Podcast - #92 REBECCA ANDERTON-DAVIES - Senior investment banker, yogi & author of Shifting the Dials https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1689672422413-HHE75ZZWMXT65UNP3CU8/IMG_1639.JPG Podcast - #92 REBECCA ANDERTON-DAVIES - Senior investment banker, yogi & 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SUZY READING - Author, chartered psychologist & coach https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1688030824202-CCABZ733JYNOZ0SYW13N/Suzy+Reading+2071.jpg Podcast - #91 SUZY READING - Author, chartered psychologist & coach https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1688030912789-4CE1G6MHNMU6XOQTT9X6/self-care.jpg Podcast - #91 SUZY READING - Author, chartered psychologist & coach https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309332814-VD1F04YWA9COZRZPRA02/Adam+Husler+39.jpg Podcast - #91 SUZY READING - Author, chartered psychologist & coach https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1669301920693-WGFMB7RCP0RC3DEZSTHB/lexmouth-20220714-skillyoga+master+course+bts-0293.JPG Podcast - #91 SUZY READING - Author, chartered psychologist & coach https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309317853-YQHI2ZUH4MD5EMFGNPRJ/photo_0269.jpg Podcast - #91 SUZY READING - Author, chartered psychologist & coach https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309407435-LL9TZ3KRQ2O5SK1JSOTB/photo0423.jpg Podcast - #91 SUZY READING - Author, chartered psychologist & coach https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1632042920690-FC2840I39I2F308MK2VM/photo-0475.jpg Podcast - #91 SUZY READING - Author, chartered psychologist & coach https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1632042933466-SJQYOVNOEN86SM3T9V5U/photo-0102.jpg Podcast - #91 SUZY READING - Author, chartered psychologist & coach https://www.centredstates.com/honestly-unbalanced/90-ben-parker monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/52182f0d-b630-41d6-851f-96a28a8b3e0d/90+BEN+PARKER.jpg Podcast - #90 BEN PARKER - Co-founder of Runna App & Ironman Athlete - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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GRADUATE https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309317853-YQHI2ZUH4MD5EMFGNPRJ/photo_0269.jpg Podcast - #41 TIFFANY SOI - CLIMBING ATHLETE, YOGA TEACHER, WELLBEING COACH & SPACE SCIENCE GRADUATE https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309332814-VD1F04YWA9COZRZPRA02/Adam+Husler+39.jpg Podcast - #41 TIFFANY SOI - CLIMBING ATHLETE, YOGA TEACHER, WELLBEING COACH & SPACE SCIENCE GRADUATE https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618309348044-3EUNXFAQMXSHMCQIVX7F/Adam+Husler+41.jpg Podcast - #41 TIFFANY SOI - CLIMBING ATHLETE, YOGA TEACHER, WELLBEING COACH & SPACE SCIENCE GRADUATE https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1618319779709-R4YRBGG3OFKSJ1N1KHXO/Adam+Husler+49.jpg Podcast - #41 TIFFANY SOI - CLIMBING ATHLETE, YOGA TEACHER, WELLBEING COACH & SPACE SCIENCE GRADUATE 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https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1628758300411-KNIXL6LMQT9GK1ZX2WBG/37+waz+square.jpg Podcast - #37 WAZ ASHAYER - LEADING UK FITNESS TRAINER AND ENTREPRENEUR https://www.centredstates.com/honestly-unbalanced/36-matt-giordano monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1628758048620-10JPYXSBW51L9UYJVVMH/36+matt+square.jpg Podcast - #36 MATT GIORDANO - INTERNATIONALLY RENOWN YOGA TEACHER AND TEACHER TRAINER https://www.centredstates.com/honestly-unbalanced/35-punnu-wasu monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1628757967169-XJW4KYP2OY0XJHJASXSO/25+punnu+square.jpg Podcast - #35 PUNNU WASU - MUSICIAN, MEDITATION TEACHER AND REIKI GRAND MASTER https://www.centredstates.com/honestly-unbalanced/34-kim-hartwell monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1628757923297-OCETNX7SF6U124KC3G7M/34+kim+hartwell.jpg Podcast - #34 KIM HARTWELL - MOVEMENT COACH, PT, CLIMBER, YOGA TEACHER AND MODEL https://www.centredstates.com/honestly-unbalanced/33-magnus-fridh monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1628757863275-WW4YKPFB8OGS2XOTUAOF/33+magnus+fridh+square.jpg Podcast - #33 MAGNUS FRIDH - SWEDISH MEDITATION TEACHER, YOGI, AUTHOR AND PODCAST HOST https://www.centredstates.com/honestly-unbalanced/32-jules-mitchell monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1628756344645-FJ4ZVN6SQUCCGLH3ZDO1/32+jules+mitchell.jpg Podcast - #32 JULES MITCHELL- AUTHOR OF YOGA BIOMECHANICS: STRETCHING REDEFINED https://www.centredstates.com/honestly-unbalanced/31-celest-pereira monthly 0.5 2024-11-21 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Yoga Classes - hands and hamstrings (Copy) (Copy) 30 - 45min, 45 - 60min Yoga - Vinyasa Legs and Hips, Standing Balance Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700064800419-VZOXMK8SBV8SOSCMMG3M/881C5046-4752-4349-96BD-E13E88123C4F.PNG Long Yoga Classes - deep seated side stretch progression (Copy) (Copy) 30 - 45min Yoga - Vinyasa Legs and Hips, Twisting Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700064803502-7G7BNSOIEW0VZHJAM81T/A4D701B6-B80F-4C59-872B-8EE13CA2AAEC.PNG Long Yoga Classes - intelligent steps to wild thing (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700064803657-2SGC8WQYAEC0NAER92VR/332149FB-03FF-4166-8F1D-692FD7579CEF.PNG Long Yoga Classes - challenging the restricted upper body (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting Adam Husler 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https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700064793291-R1R669FVLRHH1X08PL0O/1F989A5F-1B6C-432F-88FA-D9643439FF9A.PNG Long Yoga Classes - up and over length (Copy) (Copy) 45 - 60min Yoga - Vinyasa Backbends, Legs and Hips, Twisting Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700064969069-643M0O12TD7GANK4BAMQ/FE9FD935-CBE4-4B64-A48E-BD2A501A08DF.PNG Long Yoga Classes - lengthening the legs (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700064957993-1YP8XC1352R06I35V8AH/7D5CACCD-CF48-4D57-90DD-1DBBEEA2CE21.PNG Long Yoga Classes - inner legs no pigeon (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700064961104-21R9NJGTGNZZAISE5OPT/33745F60-F0B6-4E73-978C-B2DF036E5EE4.PNG Long Yoga Classes - inner leg opening and strengthening (Copy) (Copy) 45 - 60min Yoga - Vinyasa Standing Balance, Legs and Hips, Twisting Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700064966497-SSRJ1HD9SM0VFTD8K2PV/D688E102-4667-4166-A6D2-9EBB3DDA8F18.PNG Long Yoga Classes - utthita hasta padangustasana (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700064966237-JKLM95P3WK6SMZC5WCJX/A81735A1-6E2D-4E68-9D97-ADFF059B23E4.PNG Long Yoga Classes - loading the hands for handstands (Copy) (Copy) 45 - 60min Yoga - Vinyasa Arm Balances, Inversions, Legs and Hips Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700064962703-ZO6IOIGPKDCH0FGZLE6M/0199987A-39F7-429F-93C8-8190EE4C3B0C.PNG Long Yoga Classes - strap dancers pose (Copy) (Copy) 45 - 60min Yoga - Vinyasa Standing Balance, Backbends, Twisting, Legs and Hips Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700064960264-XNCNAZ3NNPB75U7V4W5Y/71E2E9E0-559E-486E-A16A-3B25ED2FB97B.PNG Long Yoga Classes - back strengthening using a brick (Copy) (Copy) 45 - 60min Yoga - Vinyasa Standing Balance, Backbends, Legs and Hips Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700064958134-5TVFUVM1JAVCRLS3S8W4/8B1F15D6-2083-40CC-8E3C-380138AEBE16.PNG Long Yoga Classes - isolating 1 leg for 1 legged crow (Copy) (Copy) 45 - 60min Yoga - Vinyasa Arm Balances , Legs and Hips Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700064963698-M4TY7C7R1L71B6JEF7SR/A5D1EF39-AA0E-4C4A-A9C0-8611C1810C4C.PNG Long Yoga Classes - leg squeezing crow (Copy) (Copy) 45 - 60min Yoga - Vinyasa Arm Balances , Legs and Hips, Twisting Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700064968276-UAAPOQLS669UB4K072EU/DD9A5DC0-5A70-415B-9C4B-290709197165.PNG Long Yoga Classes - eight angle pose (Copy) (Copy) 45 - 60min Yoga - Vinyasa Arm Balances , Legs and Hips, Twisting Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065057738-IFKLG7XVF77CA6BDM413/B97003FB-DEA8-4DE8-805C-F167801F9A65.PNG Long Yoga Classes - neck and upper back unlocking (Copy) (Copy) 45 - 60min Yoga - Vinyasa Backbends, Legs and Hips, Twisting, Standing Balance Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065058431-N1HEUOSUXFDYRQ994EBK/FF9DC7D8-4FF1-4BDE-8570-79DD1314B0CB.PNG Long Yoga Classes - tilting to forearm balance (Copy) (Copy) 45 - 60min Yoga - Vinyasa Arm Balances, Legs and Hips, Inversions, Twisting, Backbends, All Over Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065046255-JNU4S9XRF955SKAC7P40/1E067D27-C6BE-4E3C-B7DA-C83FD071B497.PNG Long Yoga Classes - hamstrings to handstands (Copy) (Copy) 30 - 45min Yoga - Vinyasa Arm Balances, Legs and Hips, Inversions Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065048926-FWU0TSA67NNHO74K65BZ/3C0F45B5-3868-4C72-96C3-EE5E4F1DD922.PNG Long Yoga Classes - super stable shoulders (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065051120-75YQWAM84UX3I07Q9SDR/9FC71C68-058E-4E2D-98DE-DA9414DBB8D1.PNG Long Yoga Classes - bricks, shoulders and spine (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting, Backbends Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065046501-WAR7E8B1R582F932WBKR/0A5F8C22-51FD-4B48-B6E6-A77C1325FFFE.PNG Long Yoga Classes - shoulder rolls and chest lifts (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting, Backbends Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065053678-4VPTHKV611JTZ2H0XPAI/71CDC888-0C78-46C5-B30E-BF2549E9A7B0.PNG Long Yoga Classes - passive and active leg range (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065049770-2L1XG1ML6P4RFXQRS9IN/7F9FA8F9-0812-4FBE-8D9E-B906304775E5.PNG Long Yoga Classes - core balances and twists (Copy) (Copy) 45 - 60min Yoga - Vinyasa Standing Balance , Legs and Hips, Twisting, Backbends Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065054446-FYPAGC9NNPCXL8MFWAG4/4378CACA-C3B7-4A83-867E-47EBB7015C90.PNG Long Yoga Classes - wake up and flow (Copy) (Copy) 45 - 60min Yoga - Vinyasa Standing Balance, Legs and Hips, Twisting, All Over Holly Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065055907-EL3VL37UZWDH0QR9IIFD/A96E61D0-F012-439B-9399-81ADBF956485.PNG Long Yoga Classes - called revolved triangle (Copy) (Copy) 45 - 60min Yoga - Vinyasa Arm Balances, Standing Balance, Legs and Hips, Twisting, All Over Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065153091-5QO0YVSVFODA4GWL1K8Q/BC9770F9-C9F2-4D8B-A87E-95DDFD8598BC.PNG Long Yoga Classes - folding deep in to the hips (Copy) (Copy) 45 - 60min Yoga - Vinyasa Twisting, Legs and Hips Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065145826-DSB40O57ZJ76UT5EZWBQ/20296403-A0C9-4E05-A2F4-8CCFA81601AB.PNG Long Yoga Classes - hamstrings to handstands (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips , Inversions, Arm Balances, Standing Balance Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065140863-DDEG62U3W3R0VW44ISWI/70FA5032-638F-44B5-8091-2306C126F93D.PNG Long Yoga Classes - strap dancers pose (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Backbends , Standing Balance Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065145698-URZ55R39PVN0Z2T6FSEM/5924DF10-45C6-4DC8-98FC-7510E4D44E23.PNG Long Yoga Classes - opening to wild thing wisley (Copy) (Copy) 45 - 60min Yoga - Vinyasa Twisting, Legs and Hips, Backbends Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065150346-ZA5AC02KSTXZB7OXX3SR/B29D1A68-09ED-4F4D-868B-A11837874D71.PNG Long Yoga Classes - creating lift in backbends (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Backbends Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065142372-1NP6M1BCGTTK00MG56AG/378C0FEF-8B8D-4A5E-AE1A-9D7999DDF584.PNG Long Yoga Classes 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting, Standing Balance Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065133754-9QDCF6RCBYLH7O73TBMF/6D99DEBB-791E-446B-ABB4-6566DC3ACD2E.PNG Long Yoga Classes - post Christmas all over flow (Copy) (Copy) 30 - 45min, 45 - 60min Yoga - Vinyasa All Over Holly Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065143622-5AE58AR32E755IXCC12I/382FD7AD-E5CB-400D-8779-C607E2D1C501.PNG Long Yoga Classes - wide folds to firefly (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Arm Balances Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065137515-JASILWZSYO9D4XP98YZ2/68D9ABA5-780E-4608-8DAA-1AEAAEE698EE.PNG Long Yoga Classes - deep legs and journey to pinch (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Arm Balances, Inversions, Twisting Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065148201-F06SA2OJAUGNGBO0ELHL/A19762A1-E190-4B22-A8DA-B79F2F89F7B3.PNG Long Yoga Classes - pigeon flight (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Arm Balances, Twisting Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065156455-78YR3LW74K7WR2XLCVDD/FDAC6C2B-AB34-4E0C-8860-27A0701FA634.PNG Long Yoga Classes - odd king pigeon (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting, Backbends, All Over Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065152214-QVGSRWS1IHUPQTZXX3KZ/BA456B8E-B761-4C79-8C8F-20E2AC551A23.PNG Long Yoga Classes - camel and your neck (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Standing Balance, Backbends, All Over Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065137412-1Y7ME79OO7Q45P9H2LWA/48F1D2D7-C7CD-4821-BC67-9F2F2A130B9D.PNG Long Yoga Classes - side lengthening to wheel (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Standing Balance, Backbends, All Over Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065139906-GX1VYVG4MZ761JEMN504/81D7CF5F-7CAF-4B7E-8A33-98C6B1E96FC5.PNG Long Yoga Classes - inner legs, twists and eight angle (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting, Arm Balances Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065149846-L6ZCDTJBB2XXVYTTXRLF/B8B92B76-D95D-4783-9814-1F1B7032D0CC.PNG Long Yoga Classes - feet, hips and utthita hasta (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting, Standing Balance Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065134564-GL869INUVIK5894FSFGG/7DE75754-EB1D-49EC-84A0-094BF89CE6C0.PNG Long Yoga Classes - external rotation of the legs (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Standing Balance Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065129425-GUVV3MS189CYOXE9JNDW/2C237828-5814-47B8-B766-B0C4B1531345.PNG Long Yoga Classes - happy babies and lizard (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065131770-UH0BLAO03H69M8IW3CJL/5EF57BDE-3781-4735-9F5A-1ECE411BCB0B.PNG Long Yoga Classes - back of legs and handstands (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Arm Balances, Inversions Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065130392-BH5DPTRS21UK09AQCFOV/3D9887A3-CEE4-4C2B-843C-D0123DB90E52.PNG Long Yoga Classes - strengthening the back body (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Backbends Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065154892-1EQJ8HZX3G33J3SGASJL/DD2B3540-F2AC-41C5-9E85-61F8B6052884.PNG Long Yoga Classes - hands, fingers and straddle handstands (Copy) (Copy) 45 - 60min Yoga - Vinyasa Twisting, Arm Balances, Inversions Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065425532-HZW2XWMA5TKA8UBF9JLR/65EAC9BB-ED3F-4FD9-95E4-54228A26DE91.PNG Long Yoga Classes - foundations for split handstand (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Arm Balances, Inversions Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065534360-6H8LMVZG49SKLKP286ZW/8FA4AD57-6C4A-44A6-8D73-ED4312B2253F.PNG Long Yoga Classes - internal rotation (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065425055-4FMCRUW16MJMCG88WCIT/9D370403-981F-4796-A549-1AF545AAB1F0.PNG Long Yoga Classes - deep side lengthening (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting, Standing Balance Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065417432-DR9AJAE4T4PE9UBR4PYW/1EF1F074-0D36-44BC-9828-83B0A13AF239.PNG Long Yoga Classes - different take on pigeon (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting, Standing Balance Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065430804-Z5D457AJLULU5C0E71FB/CAE092C4-55D3-49D1-880C-939A2A1C69CE.PNG Long Yoga Classes - opening hips outwards (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting, Standing Balance Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065422300-ISOW5772TA3N5K0LQHZC/8BF8AAF7-5E45-4DCA-8EE7-293E0C26899C.PNG Long Yoga Classes - side plank exploring (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Arm Balances Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065540496-7RQG4DSGNN7CWB555VUO/A67086B1-42D6-4481-A4D6-A4A96D00E967.PNG Long Yoga Classes - lifting from pigeon (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting, Standing Balance, Backbends Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065428535-MS653GSW2NGU4DOU5BLO/68191D57-81D8-4793-9580-147F88AB3329.PNG Long Yoga Classes - all over hips (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, All Over Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065419250-CHIPMIDGY2FV2XS27NHV/3FB965F3-00CC-4585-9381-A27BAD730258.PNG Long Yoga Classes - progression to koundinyasa b (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting, Standing Balance, Arm Balances Adam Husler https://images.squarespace-cdn.com/content/v1/5d40ca4afe332c00012ab519/1700065420094-ZSWQ72W9DRLZ3T2BWFYC/4C8ECC74-A362-4D01-A07E-2792D8D5BA5D.PNG Long Yoga Classes - revolved triangle and koundinyasana A (Copy) (Copy) 45 - 60min Yoga - Vinyasa Legs and Hips, Twisting, Standing Balance, Arm Balances 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